In our Geotran call, we talked about the fact that I took on writing 365 posts on self-love and how I had to practice self-love each time I missed a day. The first time I missed, I was annoyed at myself, then I noticed that I was annoyed at myself. Since I am committed to feeling good about myself, I used a Geotran practice to restore self-love and forgave myself. After that when I miss, I notice but the annoyance is not there. In our conversation yesterday, one of the participants asked what it would take to include posting in my daily routine. I am still considering this question. I am seeing now that checking in every day to see were we are at in our amount of self love is an important practice to increase self-love. And the first thing to do with this check in is to agree not to judge ourselves no matter the level of self-love we have today.