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  • 365 days of Self-Love Day 14

    Yesterday, I heard someone say: “We are here in this life, we might as well play full out and participate fully.” I agree wholeheartedly. We are here so we might as well make the best of it. For me, self-love is one way to make the journey more pleasant. What other ways can you think … Continue reading 365 days of Self-Love Day 14

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  • 365 days of Self-Love Day 13

    Today, in my self-love /self-discovery journey, I heard the term purposeful socializing. The way I understand it is meeting with an intention. We have done that sometimes in the Geotran Graticle where a specific question is asked and we get sent to a breakout room to meet someone new and share our answer to that … Continue reading 365 days of Self-Love Day 13

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  • 365 days of Self-Love Day 12

    In a conversation with a friend, we were doing an exercise to practice not taking things personally. In this exercise we were look for what other people might say that we don’t want to hear. As we were voicing these things, I had a glimpse of how nasty the things we imagine other people may … Continue reading 365 days of Self-Love Day 12

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  • 365 days of Self-Love Day 11

    In this short TedTalk on self-love, Caitlyn Roux says “Personal growth has to be intentional.” So is self-love. It doesn’t just happen as we grow up. It is an intentional process that includes self-discovery. I am passionate about self discovery and have been for years. Who am I? “What defines me as a person?” When … Continue reading 365 days of Self-Love Day 11

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  • 365 days of Self-Love Day 10

    On this self-love journey, I am back to self-forgiveness. I found this great article on self forgiveness in which Dr. Cherith Glover Fluker define self-forgiveness as “showing yourself grace and accepting that you’ve done something wrong… self-forgiveness is showing yourself compassion and separating yourself from the mistake(s) that you’ve made”. Practicing showing myself grace…

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  • 365 days of Self-Love Day 9

    What is self-love? For me, self love is a practice and a journey that includes compassion, kindness, forgiveness, and acceptance. Sometimes it can include being happy for and with myself. Here are some ideas of what to do for practicing self-love:Every day, forgive yourself for something, volunteer, write a love letter to yourself and ask … Continue reading 365 days of Self-Love Day 9

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