365 days of Self-Love Day 27

Today, I listen to a video from Francis Gendron (https://solutionera.com/experts/francis-gendron/ pour les français) and he talks about how our physiology affect our mood. Harvard did a study where people would hold Wonder Woman’s pause for 2 minutes before doing an interview. They found that those who held the pause did better than those who didn’t (the control group). If you want to change your mood and bring a little fun to your self-love try holding Wonder Woman’s pause for 2 minutes without laughing!!!

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