Kim Morrison, in her book “The Art of Self Love,” defines self love as the regard for one’s own wellbeing and happiness. For me, self love is the ability to be kind to oneself, to talk to oneself and about oneself with respect, and to embrace the imperfection of being human.

Kim Morrison also writes that self love does not just happen by snapping our fingers. It is a journey during which we transform our relationship with ourselves. “The process of changing our attitude about ourselves is purely an inside job. […] The journey of self love involves discipline. It is a practice, an art, something that requires paying attention to […] what is required especially in those dark days.”

What does Self-Love mean to you personally?