What an amazing day, Canada day.

In Canada, the national day is like national gratitude day. So many people are grateful to be calling Canada home (including me).

I am grateful to live in a country where most people are grateful they live here.

I have been wondering the last few days about my gratitude post and my ability to “feel” grateful. I know I am grateful for things but my body doesn’t always follow suit. So this morning in my search for more gratitude I found a great article. The author suggests to replace the question “What am I grateful for?” with “How is the Universe supporting me in my life right now?”

This question makes so much sense. 

As I continued reading the article, in the list of how the universe is supporting the author’s life one of them made me smile: free Internet at Starbucks. 

I don’t have a data plan for my phone and I often rely on this. 

I am grateful for this question and this article that showed mr that gratitude can show up in my body in a different way than I expected. A smile can represent gratitude… What else do we forget to consider as gratitude?

So how is the Universe supporting you in your life today?

http://www.jeffreyplatts.com/2014/01/gratitude/

Yesterday, I ran someone’s Bars. It was her first Bars session. After the session, she said that she had never felt so relaxed. I feel grateful that I got to participate in this special moment. Happy thank you more please!

 I am grateful for an afternoon at the lake. I am grateful for who ever invented rubber dinghies. They are so much fun. 

I am grateful for friends who shared gratitude and related subjects with me. 

What are you enjoying today about your day?

I am grateful for my new personal shopper. What an incredible feeling to wear cloth that both my body and I enjoy. There is a bit of stretching my comfort zone involved and so much joy!

What are you grateful for today?

Gratitude:I am grateful for an amazing evening. Great company, great food, great view. Happy, thank you, more please! 

I am grateful for the wonderful women who came to class last night. It is so energizing to be with people who are making their life better and better and better and better…
And then I dreamed that I was in class with Gary and Dain!

How does it get any better than that?

This weekend, I met a woman who talked about what she is passionate about. It was such a beautiful experience. She also said how she feels the beauty of the forest when she goes on a bike ride. 
It made me think about how I want to feel more gratitude. So I did some more Internet research and found this article. 

It gives an example on how to practice feeling more gratitude and it has lightheartedness in it. 

And a lot of it matches something I could have written. 
https://www.psychologytoday.com/blog/crazy-life/201211/harness-gratitude-in-9-steps-feel-less-lousy

I found out that the phone company charged us $15 extra for our Internet for going over 100GB. 

I was so rilled up. And in the middle of this tornado of energies (they are lucky they were closed when I fist found out), I wondered how could I bring some gratitude to this? And it made me laugh: I have the luxury to get upset about unimportant things… How does it get any better than that?

I am grateful for the wonderful invention that is the Internet and I wonder what I can create when I call the phone company…

I am grateful for celebrating the solstice early with a bonfire and talking about gratitude, energies and body connection with new people. Happy thank you more please!