This weekend, I met a woman who talked about what she is passionate about. It was such a beautiful experience. She also said how she feels the beauty of the forest when she goes on a bike ride.
It made me think about how I want to feel more gratitude. So I did some more Internet research and found this article.
It gives an example on how to practice feeling more gratitude and it has lightheartedness in it.
And a lot of it matches something I could have written.
https://www.psychologytoday.com/blog/crazy-life/201211/harness-gratitude-in-9-steps-feel-less-lousy