365 days of Self-Love Day 22

I am listening to several audiobooks from Brenee Brown. She talks about vulnerability and courage. She also talks about self-worth. I saw a few articles comparing self-worth and self-love and which one comes first. I believe they go hand-in-hand. And most importantly, as Brenee Brown says about self-worth, they are a practice. We don’t suddenly have self-love or self-worth unless we practice changing the thoughts we allow in our brain about ourselves.

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