I was driving behind a car that had the word windmobile written on it. I thought it was like automobile, a vehicle related to wind. The next second I realised it was written WIND mobile, as in the mobile phone company. Still I liked the idea of a windmobile. And I thought my car could be a joymobile. I love my car. It’s cozy, gives me freedom, and lots of great awarenesses happen while I am in my car.
I am grateful for my joymobile!

Waiting for sunset colors that didn’t show up, we were greated by a seal. I know on the picture it looks like a log, but just before that there was a full head out of the water with big eyes and a cute nose…
I feel so lucky to have time to just sit on a log on the beach and watch the world go by.

“It thrills your soul to find pleasure through the senses.  List what you like by sight, hearing and touch… Explore what you like through your senses to be in closer contact with your soul.”
I don’t remember where I copied this from but I find it inspiring to be more conscious about what I experience through the senses.  What is easiest for me to be aware of is taste (food). So I try to experiment with other senses. Lately, I have been really found of soft blankets that feel like teddy bears. I am also looking for soft fleece type fabric with unicorn print on it to make face blankets for my massage table craddle. If you happen to see any in your sensory travel, let me know!
I am grateful for the softness of my blanket on my skin, the colors I get to see, the danse of sounds I get to hear, the smell of delicious cooking and of course the taste of the first bite I take…

I participated in a healing day with Joseph Mina and he told us that the new moon is the perfect time to set an intention and this one even more so. My intention is to enjoy my life and my body more and more and more and more…
What is your intention?
I am grateful for the wonderful beings who participated in this graceful healing day. ❤

I am reading the book “Curing the Incurable” from Liam Phillips and he asks:
“Could there be gratitude in acknowledgement? … Gratitude is a key to a happy, vibrant body and life.”
He talks about acknowledging our body when all is well or when we have a pleasurable experiences.
I am grateful for my miraculous body.
And I am grateful that Liam Phillips is coming to Whistler:
 https://www.facebook.com/events/1479887032312751/

My friend said: “I saw something running by” and a couple of seconds later we see this black bear cub climbing one of the ancient cedar we were admiring. Grateful to make it home safe from mama bear who showed up shortly after. She gave us the look and we scurried away…

I am grateful that I can lose a large amount of money and still have a beautiful life. I wonder where that’s going to lead me…
How does it get any better than that?

I am grateful I get to see so many shade of green!

For me, expressing gratitude is a way to cultivate an attitude of contentment.
There are days where I don’t feel like feeling grateful, or I know the things I should be grateful for, I just don’t feel it.
I have found several ways to get over this:
– I can shake my body vigorously for a few minutes,
– I can use verbal clearings,
– or I can accept it and be grateful later…
What are you not grateful for now, that you may be grateful later?

I was looking for ideas on what helps us have more gratitude for our life and this quote made me smile:
“Silent gratitude isn’t much use to anyone.”  ~G.B. Stern
I have been talking about gratitude with my in-laws and spending special moments sharing things that warm our hearts.
Who else wants to share?