365 days of Self-Love Day 33

Still listening to Brené Brown’s first Ted Talk, she says: “There was only one variable that separated the people who had a strong sense of love and belonging, and those who really struggle for it: That was the people who have a strong sense of love and belonging, believe that they are worthy of love and belonging.” So what are the steps to change a belief, to believe that we are worthy of love and belonging, in other words worthy of self-love? It reminded me of a book from Bruce Lipton, The Biology of Belief. I heard of this book many times but I have not read it yet. But stay tune, I just borrowed it from the library!

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