365 days of Self-Love Day 9

What is self-love? For me, self love is a practice and a journey that includes compassion, kindness, forgiveness, and acceptance. Sometimes it can include being happy for and with myself.

Here are some ideas of what to do for practicing self-love:
Every day, forgive yourself for something, volunteer, write a love letter to yourself and ask a friend to mail it randomly in the future, walk a labyrinth or walk in nature, notice and ravel in the little pleasures in your life, meditate or reflect on the good things in your life, participate in a drum circle, sing your favorite song at the top of your lungs, call someone and sign them a song, make a list of the things you enjoy doing, release judgement of myself and others, find something silly to laugh at or do laughter yoga.

What is you idea of a self-love practice for today?


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