I joined a new gym. I have gone to 2 group classes so far and it is hard. It’s hard physically and it is also hard emotionally because I don’t know anyone yet. It is uncomfortable but I do believe that quote I read on Anthony Mattis’s website (http://choosingthebestlife.com/author/drmattis/) that life begins when you reach the end of your comfort zone.
I am grateful for the stretch to my comfort zone.