I was thinking about my gratitude post this morning feeling pretty uninspired. I was feeling a bit blah for no specific reason. Then I remembered that in some classes I take we talk about moving energy to change how we feel. I know I have done it in the past. Then I thought of this video of the jumping goat and here is what I found out:
If you feel blah, find an empty public washroom and jump like a baby goat in front of the mirror. Make sure you tilt your head to the side. After a few jump, the energy of blah will have shifted!
I am grateful for inspiring happy goats.
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