Gratitude 141

I remember an episode of Ally McBeal where Ally demonstrates for one of her colleagues how to appreciate her morning cappuccino or latte. I think of it often as I take the fist sip of my morning beverage and enjoy the physical sensations from this first sip.
I heard a teacher once say “may all sentient beings experience this”
I think of that too when I enjoy my first sip.
In gratitude articles, a common thread is about being more aware of the things that bring pleasurable sensations through the senses…
I am grateful for this wonderful first sip, for the creaminess, the warmth, the deliciousness. Thank you body for this wonderful experience!


About MeliJoy

Access Consciousness Facilitator for Joy, Ease, and Glory. What else is possible?
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