Other than more joy, I am also looking for more wonder: being in awe for my life, for what I see, what I experience. I find it strange how we loose this ability to be amazed by stuff. As adult, we’re cool: been there done that…
In the room I moved in recently in Vancouver, a previous tenant had glued glow in the dark stars on the ceiling.  Since I have not been in that room very much since the move, I am still surprised when I turn off the light and see a starry sky above me: what a delight!
So what awe and wonder can you find in your day, today?