I have been inspired to write again about my journey in self-love.

I am an early riser. I love getting up early. But I also like to keep going in the evening so I would be left with frustration of not getting up early enough for my liking or not enough sleep.

So I made a pact with myself to go upstairs to start my bedtime routine at 8pm. It is more time than I need to get myself ready for bed for 9 pm, but it signals my body and my brain nicely that we are in wind downtime. I didn’t realize until recently that the decision is an act of self-love that I practice every single day.

Some days, I stay up / downstairs longer and on those days, I use self-love to accept what is and accept doing my best.

Where in your life can you bring in self-love to accept yourself as you are?